60 min

At the crossroads of life, people often have the map to solutions in their own hands, but it’s hard to see it on your own. Or your own hunch feels uncertain.

 I'll help you notice the map in your hand. By listening, asking questions, and offering you perspectives and clarity on your situation.

 I will help you identify the things that affect your circumstances, name them, how they may be connected to each other, and what steps you could take to move forward with your situation.

I will also help you identify what kind of services, forms of treatment or support you may need in your situation in order to reach a safe balance.

For others, one conversation opens the view to a new landscape. With others, we meet a few times to clarify the situation.

For ex. 1-3 x 60 min

Creators of creative work and creative entrepreneurs sometimes find their desks and heads full: there is a fading career or interest, a rising career or interest, and a countless individual projects. In addition, maybe some bread work among them. Sometimes it all is making you crazy: how to get any kind of order in life and work. Or achieving your own goals seems impossible.

There may have been a leap from amateur activity to business activity or a multidisciplinary project whose commercial and functional patterns are foreign to you.

It is always easier for an outsider to distinguish the different streams of creative work from each other and package them into distinct entities. It is also easy for an experienced creative to understand various recurring challenges in project work. Sometimes you need sparring for a more professional touch or the basics of running a business.

I help you or your company to organize the situation into a concrete, eventually also visually illustrative plan. What's on the table, what is really the goal, what to focus on now and what later. Whatever everyone needs in their situation.

What you do doesn't have to be big or professional - even creative dreams and your own projects can benefit from gentle support.

60 min

We live in a time when soul-level questions, experiences and issues have begun to preoccupy people.

Many come across strange events or experiences, which arouse the thought that this must be some kind of soul-level experience.

Others have difficulty in finding out about their own thoughts and values ​​when the world offers so many different views, and their own points of view seem unclear.

I will help you forward with your experiences and thoughts, what they could be about. In what way can you either find peace with the events, or from which direction to continue your research with the soul level forward.

For others, one conversation gives the keys to continue working on the topic. With others, we meet several times to clarify the situation.

60 min

Starseed essence and soul, doesn't say anything unless that is your own experience. However, more and more people are recognizing this phenomenon, the starseed soul, in their own being.

Being a starseed can be such a different way of perceiving and experiencing the world, existence, physicality and humanity that the difference from the mainstream can make your own life and experiences difficult. Your close circle may not have been able to help with various experiences or the difficulties of physical experiences. Or you just had to carefully hide your own essence and world of experience and you just tried to survive.

Correspondingly, a parent who has difficulty figuring out how to help and support their starseed child can enter the conversation.

This service is still developing: there is a huge amount of information available and yet every individual is different. As I gather more information through discussions and my own research, the more widely and precisely I can help.

The most important thing is to offer a safe place to come and reflect on your own experiences and give you support with your situation.

60 min

Traditional reiki energy healing is relaxing, peaceful treatment, where you lie on the treatment bed and the reiki practioner places her hands trough about nine stations on each side of your body. If you don’t want to be touched, it’s not necessary. We go the proctol trough before  we start.

Purpose is to help your body’s own energy system to balance, and usually the treatment is experienced very relaxing and grounding.  

If you feel like it, we add some mild essential oils to the lantern or I will air the space odorless for you. We can play your favourite playlist or I offer some peacefull music to the background.

So far reiki energy healing only on location in Tapiola, Espoo.

Warmly welcome to our small wellbeing studio!

Welcome to gentle yoga that encourages listening to your own body.

I want to make yoga easy to approach. My glasses focus on yoga’s bodily expression and gentle, open atmosphere.  I want to support the exploration of your own body and movement, and gradually introduce the basics of yoga to your practise.

Everyone is welcome to my classes, regardless of your previous yoga experience. You can come to my classes to gently awaken your body after a longer break from any exercise.

I found the joys of movement and my own physicality after a difficult relationship to them. It is still a great source of joy and wonder for me, and I want to share this joy and explorative approach in my classes.

Relaxing and deeply restorative yin yoga experiences and more dynamic hatha yoga practises are my core.

You are warmly welcome!

You can also ask for private lessons or bigger events!

My important yoga trainings

Heartful Yoga 200h yoga teacher

https://www.heartfulyoga.fi

Total Yin 50h (Jouni Hallikainen)

https://jounihallikainen.fi